Experience

I’ve been training seriously for about 6 years, starting out just trying to get stronger and eventually falling in love with the process. Along the way, I’ve helped friends and coworkers reach goals ranging from losing weight to hitting new personal bests. I focus on simple, sustainable routines that actually fit into people’s lives, not just what looks good on paper. My goal is always to make the gym a place people feel confident walking into, no matter their starting point.