Deena Gohar
Personal trainer specializing in cardio, strength training, and pilates, dedicated to helping clients build strength and confidence.
- Specialties: Strength Training, Yoga, Cardio, Pilates, Weight Loss
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Locations:
- Goodlife Fitness - Toronto Bloor and Park
- Hourly Rate (CAD): 35.0
- Rating:
Experience
Certified personal trainer with 5 years of experience. Training in sports medicine and physical therapy.
Training Approach
With over 5 years of experience as a personal trainer, I’ve dedicated my career to helping people transform not only their bodies but also their confidence, energy, and overall outlook on fitness. My approach blends effective cardio and strength training with the mindful movement of Pilates to create balanced, sustainable programs tailored to each client’s goals. Whether you’re looking to build strength, improve endurance, or simply feel better in your own skin, I’m here to guide you every step of the way. I believe fitness should be empowering, enjoyable, and adaptable to real life, not a one-size-fits-all routine! Together, we’ll build a strong foundation for lifelong health and strength. Female clients only 🌸🏋️♀️
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