Hady Ahmed
Dedicated trainer with 9 years of experience helping beginners build strength, confidence, and healthy habits.
- Specialties: Strength Training, Cardio, Nutrition, Bodybuilding
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Locations:
- Goodlife Fitness - Northland Village
- Hourly Rate (USD): 50.0
- Rating:
Experience
I have been training consistently for 9 years, building not only my own strength and knowledge but also helping many beginner friends start and stay consistent on their fitness journeys. Over the years, I’ve developed a strong understanding of effective workout programming, proper form, and how to build confidence in the gym. I’ve seen firsthand the struggles that come with starting out, which is why I take pride in guiding others through those first steps and beyond. Whether it’s learning the basics, staying accountable, or pushing past plateaus, I enjoy sharing what I’ve learned to make fitness more approachable and rewarding for others.
Training Approach
My training methods are built around simplicity, consistency, and personalization. I believe there’s no one-size-fits-all approach, so I start by understanding each client’s goals, lifestyle, and current fitness level. From there, I design programs that balance strength training, mobility, and conditioning in a way that fits their needs while remaining sustainable. I emphasize proper form, gradual progression, and habit-building over quick fixes, ensuring clients stay safe while making real, lasting progress. Whether someone wants to build muscle, lose weight, improve endurance, or simply feel healthier, I tailor every session to challenge them at the right pace and keep them motivated.
Certifications & Achievements
9 years of consistent training experience with proven results helping beginners build strength, improve form, and gain confidence in the gym. Recognized among friends and peers for creating effective routines and guiding others through their fitness journeys.
Reviews
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